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What to Expect

Video Analysis

Rowing stroke on the machine or water.

Technical Breakdown

Use of freeze frame, slow motion, and video animation

Pro Tips

Suggested drills and focuses to make progress

Benefits of Membership

Medals dock: 2/month included in membership
Starting line: 1/month included in membership

  • Package of 3
  • $ 105 ($120, 15% discount)
  • Package of 5
  • $ 160 ($200, 20% discount)
  • Package of 10
  • $ 300 ($400, 25% discount)